Think better
Develop healthier thoughts that expand positive emotions and reduce negative ones.
COGNITIVE BEHAVIORAL THERAPY
Cognitive Behavioral Therapy sessions focused on your well-being, your values and your goals.
HOW IT WORKS
CBT helps you develop healthier ways of thinking, expanding positive emotions and reducing negative ones. It teaches emotional regulation techniques and encourages small changes in behavior. All guided by each person's values, goals and aspirations.
Develop healthier thoughts that expand positive emotions and reduce negative ones.
Techniques to ease discomfort and learn to better handle what you feel in everyday life.
Small changes in behavior, every day, to learn new ways of thinking and acting.
WHO WILL SEE YOU
My name is Fernando. I'm a psychologist (CRP 07/26567) and a specialist in Cognitive Behavioral Therapy, with 10 years of clinical experience. I also hold a master's degree and a PhD in Psychology.
I split my time between clinical work and training other professionals: I work as a supervisor at higher education institutions and mentor psychologists and researchers.
I believe in serious therapy without ready-made formulas, built from what each person brings, their values and what they want for their own life.
OTHER SERVICES
Besides clinical practice, I offer two services for those who work or study in the field:
individual or group
For psychologists and students. Experience as a supervisor at higher education institutions and in private practice.
methodology and writing
Methodological and writing guidance for undergraduate capstone theses, master's dissertations and doctoral theses.
To learn more about my full academic background and publications, visit my Lattes CV.
FAQ
If you've made it this far, maybe it's time to talk.
Tell me a bit about what brought you here. I reply during business hours.